Have You Tried "Hamburgers" Made Out Of Mushrooms And Chickpeas?
Vegan Recipes: Have You Tried “Hamburgers” Made Out Of Mushrooms And Chickpeas?
Written by
97.9 The Beat Staff
Published on
March 12, 2018
Share the post
Share this link via
Or copy link
This post is brought to you by Chef Ty of Ty’s Conscious Kitchen. He shows you how to make delicious vegan meals out of Dr. Sebi approved alkaline foods. In this video, he’ll show you how to make “hamburgers” out of mushrooms and chickpeas.
Follow The Beat On Twitter: Follow @’979thebeat’
What You Will Need
This recipe yields about 8 burgers.
- 2 Portobello Mushrooms
- 2 Cups Cooked Chickpeas
- 2 tsp. Onion Powder
- 2 tsp. Himalayan Sea Salt
- 2 tsp. Oregano
- 1/2 Cup Cilantro
- 1/4 Cup Garbanzo Bean Flour
- 1/2 tsp. Cayenne
- 1/2 Cup Green Peppers
- 1/2 Cup Red and White Onions
- Food Processor or Blender
- 1/4 Measurement Cup
Sign Up For Our Newsletter!
Thank you for subscribing! Please be sure to open and click your first newsletter so we can confirm your subscription.
Directions
- Dice the vegetables and chop the Portobello Mushrooms into chunks.
- Place all of the ingredients in the food processor and blend it together for about 3 minutes.
- Check the consistency of the blend and add more flour if it appears too wet, once done add it to a bowl.
- Pour some grapeseed oil onto your cooking surface at medium-high heat.
- Scoop the burger blend into a 1/4 measurement cup and turn it over on your cooking surface.
- Let the burgers cook for about 3-5 minutes on each side before flipping. Be very careful when flipping so that the burgers stay together.
- Enjoy your Alkaline Mushroom/Chickpea Burgers!
For more information on these vegan recipes, visit www.tysconsciouskitchen.com.
-Farlin Ave (@farlinave)
The Latest:
- Suspect Identified In Fatal Shooting At Dallas ICE Facility
- 10 Golf Essentials Every Player Needs to Elevate Their Game
- How The Avatar Movie Reshaped Visual Storytelling And Changed Cinema Forever
- Angela Davis: FBI Targeting Assata Shakur ‘Reflects Very Logic Of Terrorism’ [VIDEO]
- Reasons Why You Should Be At Radio Ones Celebrity Golf Tournament
- ‘The Perfect Neighbor’: Ajike ‘AJ’ Owens’ Killer Susan Lorincz Subject Of New Netflix True Crime Documentary
- List Of College Football Coaches Fired This Season 2025
- Judge Dismisses RICO Lawsuit Against Diddy’s Mother Janice Combs
- Kash Doll Is In Her WAG Era & Her Sideline Style Is Already Slaying
- Latinos In DC Accuse ICE Of Racial Profiling In Class Action Suit
SEE ALSO
More from 97.9 The Beat
You May Also Like
Trending