Wellness
Kelly Rowland redefines wellness, prioritizing strength, functional fitness, and mental health over aesthetics as she evolves through life stages.
Before we recap anything, let's get one thing straight: this isn't about catching yourself falling short. It's about catching yourself, period.
Org builds people, not just offers services, empowering creativity, education & mental wellness to create lasting community change.
Eating healthy can feel overwhelming with so much conflicting information online, but one North Texas nutrition expert is helping people cut through the noise. This week on our DFW Business Blast Spotlight, we’re sitting down with Bea Carroll, MBA, RDN, LDN, founder of Honey Bee Nutrition, LLC. As a clinical dietitian, corporate wellness speaker, and […]
The period from June 4 to June 21, 2026, brings a dynamic mix of energy that encourages reflection, growth, and decisive movement forward. As planetary shifts influence both our internal world and external experiences, this is a powerful time to reconnect with your intuition and strengthen your sense of self-trust. Whether you are facing changes […]
As we kick off the month of June, we also recognize Men’s Mental Health Awareness Month, a time dedicated to encouraging conversations that many men have been taught to avoid for far too long. For years, society has told men to “man up,” “be strong,” and “keep it moving.” Unfortunately, those messages have often come […]
Astrological Forecast: May 31 – June 7, 2026 As we move from the final days of May into early June, the collective energy shifts toward mental clarity, communication, and subtle emotional recalibration. This is a week for noticing patterns, releasing outdated self-perceptions, and making space for more authentic expression. Energy Overview This period carries a […]
What Is Plasma, and Why Do Some People Connect It to Feelings? Overview Plasma is one of the four main states of matter. The others are solid, liquid, and gas. Plasma is like a gas that has been given so much energy that some of its particles break apart and become charged. You can find […]
Cosmic shift empowers DFW creatives to speak truth, cut ties, and trust their vision for bold moves.
There's a real difference between someone who talks about mental health online and someone who is actually trained, licensed, and qualified to provide mental health care.
Taurus season brings stability, focus on value, and strategic long-term vision. Embrace the grounded energy and trust your process.
On Saturday, April 11, at Ignite Community School, a group of 16 young boys and young men experienced something far deeper than a night at the theater, they witnessed healing, truth, and vulnerability on full display during The Black Man: A Mental Health Journey. The impactful stage production stars Andre Pitre and Charnele Brown, best […]