Health & Wellness

After a winter storm, inspect your home, handle plumbing issues, and prepare for the next storm to protect your investment.

Dallas-Fort Worth warming centers and shelters open to provide safe, heated spaces during cold weather. Tips to stay warm and help others.

A community-led effort in Texas provides accompaniment, clarity, and care to immigrants navigating complex legal systems.

 January 11–18, 2026 The week of January 11 through January 18, 2026 carries a calm but serious energy. This is a time about building, trusting the process, and moving forward without rushing yourself. 🌒 The Energy of the Week During this week, the Sun remains in Capricorn, a sign connected to patience, responsibility, and long-term […]

Holistic guide to sustainable wellness in DFW, prioritizing minority-owned spaces and balanced self-care.

Rapper and friend of our station Big Boss Vette is celebrating a powerful win after announcing she has beaten cancer. Vette shared the emotional news with fans on social media, writing, “IF YOU WOULD’VE TOLD ME I’D BE BEATING CANCER AZZZZZZ IN 2026 I WOULDN’T HAVE BELIEVED YOU !!!! WE DID IT YALLLLLLLLL 🛎️🛎️🛎️🛎️🛎️🛎️🛎️🛎️” The […]

Sand Branch, TX lacks basic water infra despite being near Dallas, highlighting environmental injustice in marginalized communities.

2026 opens with a gentle, grounding energy to prepare for new cycles. Slow down, rest, and honor your capacity.

As we get closer to the new year, everyone starts talking about who they want to become in January. But here’s the truth I’ve learned on my clarity fast: if you want to walk into 2026 as the best version of yourself, you can’t wait for the clock to hit midnight. The glow, the discipline, […]

Mental Health Wednesday: 5 DFW Spots to Reset & Recharge (Supporting Local & Minority-Owned Businesses) Need a midweek mental wellness reset? Here are five places around Dallas–Fort Worth to heal, breathe, and show love to local, minority-owned businesses. By: Kirby Lozano • Date: October 2025 🌱 What Makes These Spots Special These are places you […]

Dr. Cheyenne Bryant, renowned psychologist and life coach, visits Dallas to receive a Doctoral Masterclass honor from Harvest Christian University. She also stopped by Radio One studios, bringing her empowering message of healing, growth, and purpose to 97.9 The Beat and Majic 94.5.