“Let me just come right out and say it: I am fat!” Candice Bergen bravely said in her memoir (which we’re totally buying), A Fine…

Losing weight is great until you hit that plateau and are left wondering what happened! Listen to the audio player to hear Dr. Collier discuss what you can do…

Did Jay Z pick up the poundage? According to Gary With Da Tea, Beyonce seems to think so. Listen to Gary’s Tea to hear why…

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…

You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…

  Who would’ve thought rapper The Game would be the one to motivate Lala Anthony to lose weight. She joins “The Rickey Smiley Morning Show”…

A big part of why children are obese is because of what they eat at school. Listen to the audio player to hear Dr. Collier discuss  how…

Dr. Collier  is back on “The Rickey Smiley Morning Show“ to answer some important questions about your health. Listen to the audio to hear his five tips…

Dr. Ian Smith‘s Shred Diet can be used to get your entire family healthy and fit. Listen to exclusive interview on “The Rickey Smiley Morning Show” to…