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Serena Williams has never been shy about her figure, and she recently reminded us all why. The Gold Medal Olympic…
The "Being Mary Jane" actress admits that her best anti-aging tip is the ability to say "No, no, and hell,…
Quick and easy tips to help you reach your fitness goals in the New Year.
You will be on your way to being your best self when you complete these workouts.
Get in shape without spending your coins.
President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that…
Personal trainer/Twerk instructor Kelechi Okafor was in for a rude awakening when she offered her services to a local gym…
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Mo'Nique is taking the song to new heights.
It's not too late to drop that cupcake and pick up some veggies.
Creative ways of burning calories is the new black.
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.