It’s been recommended in the past adults consume at least 1000 milligrams of calcium. Now research is showing that some African American men especially those with West African ancestry, have a higher chance of certain cancers when exposed to America’s dairy-rich food. Makes sense to me certain cultures don’t eat certain foods and their bodies are adapted […]
People, particularly women, need calcium. Right? Last year, a Swedish study published in the British Medical Journal linked calcium supplement use in women to an…
