The crowd erupted for the 100-year-old after she finished the 100m race in one minute, 17.33 seconds.
Have you heard the news?! Pastor Jamal Bryant announced he is running for congress! Jeff Johnson gives us 3 reasons why Pastor Jamal Bryant is a great…
If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud…
Never put all your eggs in one basket. Never count your chickens before they hatch. And never celebrate too early. You may regret it. And…
#TBT to 2011 when I thought running more than five miles was impossible. Fast forward to 2015, when not only was it possible, but incredible–five…
The treadmill is one of the most used cardio machines at the gym and one of the most common for at-home equipment. Not only…
A seemingly physically fit man goes out for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine.
Six expert tips from the <strong>American Running Association</strong><strong> for getting the most of every running experience.</strong>
Squeezing in some extra walking every day is a great way to burn calories, boost mood, and lower your risk of disease. ChiWalking, can even cut down on aches and pains by incorporating elements of tai chi, yoga, and pilates.
