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Fit!Live!Win! ‘Summer-ize’ Your Body With These Easy To Follow Workout Tips

Rule number one - Stay Hydrated. Check out the post for more --->

Fit!Live!Win! The Israeli Mixed Martial Art Of Krav…

Krav Maga, created by the Israeli military in the 1940s, is a self-defense technique that infuses boxing, wrestling, and fighting…

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The holiday season is upon us and we all know what that means — lots of parties, enjoying our families,…

How Holistic Nutrition & Healthy Living Helped Debra…

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Fit!Live!Win! The Benefits Of Boxing Fitness

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Fit!Live!Win!: Your Favorite Snacks Could Contain Dangerous Toxins

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Fit!Live!Win!: Hula Hoop Fitness

Fitness instructor Noelle Powers joined Roland Martin on NewsOne Now to discuss how hula hooping can help you get and…

Fit!Live!Win!: High And Low Impact Intensity Workouts Explained…

Fitness expert and nutritionist Kuti Mack joined Roland Martin Monday on “NewsOne Now” for this week’s installment of Fit!Live!Win! to…

Fit!Live!Win! Eating For Activism: How Healthy Eating Is…

Best Selling Author Tryce McQuirter joined Roland Martin on “NewsOne Now” to discuss the vegan diet and how healthy eating…

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