On this episode of The Dee List, lilD speaks with Victoria Thomas, owner of JourneyFit gym in Richardson (Dallas), Texas.

Beginning Monday February 11, join our own lilD, and owner of Journey Fit, Victoria Thomas, as they bring you weekly videos with tips, tricks, and exercise demos!

DFW

Everyone wants that washboard stomach and those sexy abs, right? lilD and Victoria Thomas from Journey Fit break down the exercises to help you achieve them.