Creative ways of burning calories is the new black.

As testament to the success of the GOP-debated, Supreme Court upheld Affordable Care Act, an analysis published Tuesday reveals that women have saved $1.4 billion…

So Beautiful

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

Losing weight is hard, but it doesn't have to be. Here's the easiest ways to get snatched.

The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control this new workout equipment!

Before accepting a new job, it is always important to inquire about and negotiate, what your health care benefits will be once you clear any…

If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud…

Suns out, so let’s hang out. I’m so glad the free gym is open again beauties, so I wanted to share with you my five…

A high school heavy on abstinence is currently facing a chlamydia outbreak, the Huffington Post reports. Crane Independent School District located in Crane, Texas has seen 20…

Cherry blossoms are in full bloom and the spring air is calling your name beauties. So in honor of National Earth Day (April 22nd) and…

News & Gossip

New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and the five things you must…