I Can only say one thing about this one,…..this has to be one lucky/blessed  individual. He needs to play the lottery asap!! LOL Authorities say a Kansas man who was walking along railroad tracks wearing headphones was hit by a train that he didn’t hear approaching behind him — but that he got back up […]

The Walk for Lupus Now is the signature event of the Lupus Foundation of America, Inc. In more than 70 cities across America thousands of people walk to make a difference in the lives of all people affected by lupus. Locally, the Walks for Lupus Now in the LFA, North Texas Chapter attract more than 2,600 walkers to make a difference.

As women age, the threat of gaining weight increases. There seems to be a solution to this problem.

Squeezing in some extra walking every day is a great way to burn calories, boost mood, and lower your risk of disease. ChiWalking, can even cut down on aches and pains by incorporating elements of tai chi, yoga, and pilates.