Check out excerpts from her interview on a BlogTalk Radio show below:

What’s going on in her life.

I’ve been sober for two years, and a lot of people can’t say that. I’m timid, shy and broken a little bit by some of the responses [online], but then again so much support from the people saying “No! She’s none of that.” Real friends stepping up … And just showing me who the real people were in my life. It helped me find myself and find out that there’s a real true artist inside of me–that no matter what obstacles may come, he’s not going to let you fall, and he’s not going to let you down.

I started ministering to myself and looking at my heart … Finding my voice … And it just made me stronger. If it doesn’t kill you, it will make you stronger. Like Drake says, “It’s far from over…” I listened to the music that people were making, and it kept inspiring me. I started making music, and I just stepped out on a limb. My mom died … So much has happened. I miss people in my life. I miss LL [Cool J]. Debbie Allen came back to the community … And for once so many miracles. I swear so many miracles!

On the state of her career and the youtube videos that surfaced:

I went on to do movies, and nobody talked about it, and that hurt me. I did a movie called ‘Rim Shop’ after Katrina had happened in New Orleans. We went down there, and that place looked a mess, seriously. We shot a film out there just to help those people, to bring revenue in and just show our support to their situation. Then, I did a gospel kind of Tyler Perry play called ‘Friends and Lovers’.

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On her marriage:
My marriage is not on the rocks. But I would be a liar and my fans would hate me if I said to them, ‘Oh, we’re perfect and everything is great.’ We have our situations just like everybody else. I mean, we’re not out in public tryna kill each other, but it’s real. But we love each other. That’s it.

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On motherhood:
When it’s time, when it happens. It’s in my future, but I’m not planning it. I don’t want to do it because its the trend. I was a babysitter when I was a kid. I babysitted kids from 12 to, like, 16 years old. I changed diapers, I heard ‘em cry so I don’t…

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And if you’re sporting a little extra pudge, incorporating these in-the-mood-foods into a healthy, plant-based diet is one of the best ways to help you get back to your sexy self. If you’re overweight, research shows losing just 10% of your body weight can improve the quality of your sex life, explains Martin Binks, PhD, of the Duke University Diet and Fitness Center. “We find that among overweight women, they bring their negative self-talk and body image issues to the bedroom, and it negatively impacts their sexual well-being.”

Here are some of the food ingredients (and my own favorite recipes) that have been major players in aphrodisiac history and lore– and also have modern-day science to help back up their claims. [From CNN Health]

Almonds
Topping my of feisty foods, almonds have long been purported to increase passion, act as a sexual stimulant, and aid with fertility. Like asparagus (another one of my favorite sexy foods), almonds are nutrient-dense and rich in several trace minerals that are important for sexual health and reproduction, such as zinc, selenium, and vitamin E. “Zinc helps enhance libido and sexual desire,” says Dr. Berman. “We don’t really understand the mechanisms behind it, but we know it works.”

Avocados
The Aztecs referred to avocados as, ahem, testicles, because of their physical shape. But the scientific reason why avocados make sense as an aphrodisiac is that they are rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries. Anything that keeps the heart beating strong helps keep blood flowing to all the right places; in fact, men with underlying heart disease are twice as likely to suffer from erectile dysfunction (ED).

Strawberries
The color red is known to help stoke the fire: A 2008 study found that men find women sexier if they’re wearing red, as opposed to “cool” colors such as blue or green. Strawberries are also an excellent source of folic acid, a B vitamin that helps ward off birth defects in women and, according to a University of California, Berkley study, may be tied to high sperm counts in men. This Valentine’s Day, try making dark chocolate-dipped strawberries. And while we’re on the subject, there’s a reason we give chocolate on Valentine’s Day: It’s full of libido-boosting methylzanthines.

Seafood
Despite their slippery and slimy texture, oysters may be the most well-known aphrodisiac. They’re also one of the best sources of libido-boosting zinc. But other types of seafood can also act as aphrodisiacs. Oily fish– like wild salmon and herring– contain omega-3 fatty acids, which are essential for a healthy heart.

For four other sexy foods and a couple recipes to get you in the mood, click here!

Inside, she talks being Black in Hollywood and her childhood with fellow star Jennifer Lopez.

On Hollywood:
I think it’s a really special time to be a woman of color in this business. The landscape of who has the power is changing. We are in more influential positions and are able to have a say in the stories that are told. I feel very lucky to be in the business now.

On Jennifer Lopez:
I grew up blocks away from Jennifer Lopez. She and I went to the same Boys & Girls Club. She was like the dancer who made it big and moved to Hollywood. [I told her] ‘I don’t know if I would’ve taken a risk in my career if it weren’t for you.’

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The assistant, Nia Crooks filed a theft report against Jennifer Monday with the Halladale Police Department, claiming Jenn is refusing to return the house keys Nia loaned her two months ago back when they were still friends.

Apparently Jenn has been making threats to Nia since their racetrack scuffle telling her– “watch your back” — and Nia doesn’t feel comfortable with Jennifer having a key to her house. Nia has repeatedly asked Jennifer to return the keys with no luck, so she had no choice but to turn to the cops for help.

Calls to Jennifer have not been returned.

Why are these grown ass women acting like they’re still in high school?? Grow up!

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FOLLOW ME ON TWITTER: @Sweet_Sweetback

The decision sparked an outcry from abortion rights advocates blaming “political pressure” and praise from an anti-abortion group.

The move comes less than a year after Komen hired a new vice president, who has publicly stated her opposition to abortion, a service provided at some Planned Parenthood facilities.

Komen has a long history of providing funding to various Planned Parenthood affiliates for such services as manual breast exams and referrals for mammograms and biopsies to check suspicious lumps for cancer. Although that money is not used for abortions, the Komen Foundation may have yielded to demands from antiabortion groups to sever its ties to Planned Parenthood.

The Komen Foundation argues that their reason for cutting ties with Planned Parenthood is that they do not want to be involved with an organization that is being investigated by the government, after Rep. Cliff Stearns (R-Fl.) launched an inquiry to determine where Planned Parenthood public money goes.

Clearly, no one is considering the health and welfare of less privileged women in this country? This is not about abortion, it’s about catching breast cancer in its early stages and saving women’s lives!

SOURCE

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Kudos to you if you’re holding steadfast to your resolution 32 days into 2012, but let’s be real, my focus isn’t on your gym goals, but on the stylish essentials every woman must have in her gym bag before she steps foot out of her house.

REFRESH YOURSELF AFTER A WORKOUT…

Let’s say you just worked out mid-workday & didn’t break a sweat and aren’t emitting a strong aroma, a great product to use to feel refreshed before you return to work sans the shower is Nature’s Beauty Works All-Purpose Cleansing Wipes, Peppermint. This mini, super totable container has single hypo-allergenic sheets you can use to wipe down your face, body and hands. Also comes in fragrance-free & grapefruit scents. Love the size of this little cutie.

Read about two more must-haves for your gym bag

Hue Knew It?  I did.

Calling all Beauty Junkie’s & Fashionistas! Submit a full-length image of yourself to beautymuse@hueknewit.com to become a “Hue Knew It Beauty Muse of the Week.” Become a FaceBook Fan, Follow me on Twitter: @hueknewit for product giveaways & Subscribe to receive my Hue Knew It Newsletter to get your weekly beauty fix.

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Rufus featuring Chaka Khan- “Sweet Thing”

Gladys Knight & The Pips- “On & On’

Freda Payne “Band Of Gold”

The Emotions – “Best Of My Love”

Janet Jackson -”Young Love”

Jody Watley – “Looking For A New Love”

Labelle – “Lady Marmalade”

Teena Marie – “I Need Your Lovin’